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      考研英语大作文，想要取得一定的好成绩。如果不加强练习，是不可能在大作文上面有所进步。因此，我们需要在后面的几个月备考时间里，坚持每日一练。下面，小编为广大2022考研学子们，分享-考研英语大作文练习:压力管理，供考生参考。

考研英语大作文练习:压力管理

参考范文

On Stress Management

In the picture above, a man is climbing a ladder, carrying a house, a car, a computer and a fridge on his back. This illustration reveals that modern people are under more pressure than ever before.

It may seem like there's nothing you can do about stress. The bills won't stop coming, and there will never be more hours in the day. Moreover, your work and family responsibilities will always be demanding. However, if you' re living under high levels of stress, you' re putting your entire well-being at risk. Stress wreaks havoc on your emotional equilibrium, as well as your physical health. Fortunately, you have more control than you might think. Through effective stress management, you will reduce the stress in your life and thus you can be happier, healthier, and more productive.

Stress management can be done by effective time management. For one thing, you should avoid fitting too much into one day. All too often, we underestimate how long things will take. For another, you can make a list of tasks you have to do，and tackle them in order of importance.Do the high-priority items first.If you have something particularly unpleasant or stressful to do，get it over early.The rest of your day will be more pleasant as a result.

【参考译文】

谈压力管理

上图中，一个男人在爬梯子，背上背着房子、汽车、电脑和冰箱。这幅画表明，现代人承受的压力比以往任何时候都要大。

面对压力你似乎无能为力。账单永远不会停止，一天中不会有更多的时间，而且你的工作和家庭责任也非常艰巨。然而，如果你的生活处于高强度压力下，那么你的整个身心健康都处于危险之中。压力会破坏你的情绪平衡，也会损害你的身体健康。幸运的是，你比想象中要拥有更多的控制权。通过有效的压力管理，你将减少生活中的压力，从而使你更快乐、更健康、更有效率。

压力管理可以从有效的时间管理开始。一方面，你应该避免在一天中做太多事。我们常常低估事情会花费的时间。另一方面，你可以列出你要做的任务清单，并按照重要性来处理。先做最重要的项目。如果做这个事情使你特别不愉快或有压力，就早点做完。这样，你一天中剩余的时间将会更愉快。

      综上是“考研英语大作文练习:压力管理”，希望对2022考研者们，在练习大作文上面有所帮助!

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